Chili, Black Bean

Zoup!

Carbs 74% Protein 20%
Percent Calories

1 jar of chili, black bean (Zoup!) contains 270 Calories. The macronutrient breakdown is 74% carbs, 6% fat, and 20% protein. This is a good source of protein (27% of your Daily Value), fiber (39% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 jar of chili, black bean (454g)

Nutrient Value %DV
Calories 270
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1230mg 53%
Carbs 55g 20%
Net carbs 44g
Fiber 11g 39%
Sugar 18g
Protein 15g
Calcium 74mg 7%
Iron 3mg 38%
Potassium 940mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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