Chile Relleno With Green Chile Peppers, Black Beans & Brown Rice

Boca Essentials

Fat 31%Carbs 41%Protein 28%
Percent Calories

1 serving of chile relleno with green chile peppers, black beans & brown rice (Boca Essentials) contains 120 Calories. The macronutrient breakdown is 41% carbs, 31% fat, and 28% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 serving of chile relleno with green chile peppers, black beans & brown rice (71g)

NutrientValue%DV
Calories120
Fats4g 5%
Saturated fats1g 7%
Trans fats0g
Cholesterol
Sodium320mg 14%
Carbs12g 4%
Net carbs10g
Fiber2g 7%
Sugar1g
Protein8g
Calcium60mg 6%
Iron1mg 13%
Potassium105mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU200IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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