Chicken with rice soup
Canned, condensed
1 can (10.5 oz) of chicken with rice soup (Canned, condensed) contains 203 Calories. The macronutrient breakdown is 68% carbs, 21% fat, and 11% protein. This has a relatively low calorie density, with 68 Calories per 100g.
Nutrition Facts
For 1 can (10.5 oz) of chicken with rice soup (298g)
Nutrient | Value | %DV |
---|---|---|
Calories | 203 | |
Fats | 5g | 6% |
Saturated fats | 1g | 6% |
Trans fats | – | |
Cholesterol | 12mg | 4% |
Sodium | 1922mg | 84% |
Carbs | 34g | 13% |
Net carbs | 32g | |
Fiber | 3g | 10% |
Sugar | 1g | |
Protein | 5g | |
Calcium | 122mg | 12% |
Iron | 1mg | 9% |
Potassium | 101mg | 2% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 250μg | |
Beta carotene | 766μg | |
Caffeine | 0mg | |
Choline | 29mg | 5% |
Copper | 0.3mg | 32% |
Fluoride | – | |
Folate (B9) | 3μg | 1% |
Lycopene | 0μg | |
Magnesium | 30mg | 7% |
Manganese | 1mg | 39% |
Niacin | 3mg | 17% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 125mg | 18% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 5% |
Selenium | 12μg | 22% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 1484IU | |
Vitamin A | 75μg | 8% |
Vitamin B12 | 0.4μg | 16% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 1μg | 1% |
Zinc | 1mg | 5% |
Sugars | ||
Sugar | 1g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 6% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.5g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.4g | |
Histidine | 0.2g | |
Hydroxyproline | – | |
Isoleucine | 0.4g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 0.4g | |
Proline | 0.4g | |
Serine | 0.3g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 0.5g |
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