Chicken Waldorf Salad with Blue Cheese Dressing

Rock Bottom

Fat 59% Carbs 22% Protein 19%
Percent Calories

1 Salad of chicken waldorf salad with blue cheese dressing (Rock Bottom) contains 840 Calories. The macronutrient breakdown is 22% carbs, 59% fat, and 19% protein. This is a good source of protein (70% of your Daily Value), fiber (21% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 Salad of chicken waldorf salad with blue cheese dressing

Nutrient Value %DV
Calories 840
Fats 55g 71%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1670mg 73%
Carbs 47g 17%
Net carbs 41g
Fiber 6g 21%
Sugar 33g
Protein 39g
Calcium 300mg 30%
Iron 3mg 34%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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