Chicken Tortilla Soup

Cadence Kitchen

Fat 28%Carbs 42%Protein 29%
Percent Calories

1 cup of chicken tortilla soup (Cadence Kitchen) contains 90 Calories. The macronutrient breakdown is 42% carbs, 28% fat, and 29% protein. This has a relatively low calorie density, with 64 Calories per 100g.

Nutrition Facts

For 1 cup of chicken tortilla soup (140g)

NutrientValue%DV
Calories90
Fats3g 4%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol15mg 5%
Sodium550mg 24%
Carbs10g 4%
Net carbs10g
Fiber0g 0%
Sugar1g
Protein7g
Calcium40mg 4%
Iron1mg 15%
Potassium200mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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