Chicken Tortellini Soup
1 serving of chicken tortellini soup contains 498 Calories. The macronutrient breakdown is 44% carbs, 19% fat, and 38% protein. This is a good source of protein (82% of your Daily Value), fiber (18% of your Daily Value), and potassium (18% of your Daily Value).
- Makes
- 9 servings
- Prep Time
- 15 minutes
- Cook Time
- 60 minutes
Ingredients
Nutrition Facts
For 1 serving of chicken tortellini soup (599g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 498 | |
| Fats | 10g | 13% |
| Saturated fats | 4g | 20% |
| Trans fats | 0g | |
| Cholesterol | 151mg | 50% |
| Sodium | 532mg | 23% |
| Carbs | 53g | 19% |
| Net carbs | 48g | |
| Fiber | 5g | 18% |
| Sugar | 6g | |
| Protein | 46g | |
| Calcium | 167mg | 17% |
| Iron | 2mg | 29% |
| Potassium | 866mg | 18% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 1290μg | |
| Beta carotene | 3126μg | |
| Caffeine | 0mg | |
| Choline | 109mg | 20% |
| Copper | 0.2mg | 20% |
| Fluoride | 2μg | |
| Folate (B9) | 40μg | 10% |
| Lycopene | 0.4μg | |
| Magnesium | 58mg | 14% |
| Manganese | 0.2mg | 10% |
| Niacin | 16mg | 98% |
| Pantothenic acid | 1mg | 30% |
| Phosphorus | 317mg | 45% |
| Retinol | 6μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 30μg | 54% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 6308IU | |
| Vitamin A | 378μg | 42% |
| Vitamin B12 | 0.4μg | 15% |
| Vitamin B6 | 1mg | 69% |
| Vitamin C | 13mg | 14% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 13μg | 11% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 2g | |
| Glucose | 3g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 11g | |
| Fats | ||
| Saturated fats | 4g | 20% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.5g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
