Chicken Tenders

Ranch 1

Fat 35% Carbs 31% Protein 34%
Percent Calories

1 kid of chicken tenders (Ranch 1) contains 121 Calories. The macronutrient breakdown is 31% carbs, 35% fat, and 34% protein. This is a good source of protein (19% of your Daily Value).

Nutrition Facts

For 1 kid of chicken tenders (60g)

Nutrient Value %DV
Calories 121
Fats 5g 6%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 144mg 6%
Carbs 9g 3%
Net carbs 9g
Fiber 0.3g 1%
Sugar 0.3g
Protein 10g
Calcium 7mg 1%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes