Chicken Tenders

Unknown

Fat 46% Carbs 28% Protein 26%
Percent Calories

4 pieces of chicken tenders (Unknown) contains 440 Calories. The macronutrient breakdown is 28% carbs, 46% fat, and 26% protein. This is a good source of protein (50% of your Daily Value).

Nutrition Facts

For 4 pieces of chicken tenders (180g)

Nutrient Value %DV
Calories 440
Fats 22g 28%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1300mg 57%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 2g
Protein 28g
Calcium 52mg 5%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 5g
Polyunsaturated fats 12g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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