Chicken Tenders

Ranch One

Fat 35% Carbs 31% Protein 34%
Percent Calories

1 Serving of chicken tenders (Ranch One) contains 360 Calories. The macronutrient breakdown is 31% carbs, 35% fat, and 34% protein. This is a good source of protein (55% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken tenders (179g)

Nutrient Value %DV
Calories 360
Fats 14g 18%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 430mg 19%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 4%
Sugar 1g
Protein 31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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