Chicken Tenders

3 Piece - PDQ

Fat 40% Carbs 21% Protein 39%
Percent Calories

1 Serving of chicken tenders (3 Piece - PDQ) contains 321 Calories. The macronutrient breakdown is 21% carbs, 40% fat, and 39% protein. This is a good source of protein (55% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken tenders (100g)

Nutrient Value %DV
Calories 321
Fats 14g 18%
Saturated fats 2g 10%
Trans fats
Cholesterol 78mg 26%
Sodium 442mg 19%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar
Protein 31g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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