Chicken Tender Salad

PJ Fresh

Fat 48% Carbs 17% Protein 35%
Percent Calories

1 container of chicken tender salad (PJ Fresh) contains 670 Calories. The macronutrient breakdown is 17% carbs, 48% fat, and 35% protein. This is a good source of protein (88% of your Daily Value), calcium (46% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 container of chicken tender salad (433g)

Nutrient Value %DV
Calories 670
Fats 30g 38%
Saturated fats 17g 85%
Trans fats 0g
Cholesterol 335mg 112%
Sodium 2000mg 87%
Carbs 24g 9%
Net carbs 21g
Fiber 3g 11%
Sugar 6g
Protein 49g
Calcium 455mg 46%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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