Chicken Tender Salad

Parker's Kitcen

Fat 53% Carbs 20% Protein 27%
Percent Calories

1 salad of chicken tender salad (Parker's Kitcen) contains 920 Calories. The macronutrient breakdown is 20% carbs, 53% fat, and 27% protein. This is a good source of protein (114% of your Daily Value), fiber (32% of your Daily Value), and calcium (56% of your Daily Value).

Nutrition Facts

For 1 salad of chicken tender salad

Nutrient Value %DV
Calories 920
Fats 55g 71%
Saturated fats 21g 105%
Trans fats 0g
Cholesterol 650mg 217%
Sodium 2110mg 92%
Carbs 47g 17%
Net carbs 38g
Fiber 9g 32%
Sugar 13g
Protein 64g
Calcium 560mg 56%
Iron 6mg 75%
Potassium 280mg 6%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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