Chicken Tender Entree, Lunch

Houlihan's

Fat 39% Carbs 34% Protein 27%
Percent Calories

1 Serving of chicken tender entree, lunch (Houlihan's) contains 900 Calories. The macronutrient breakdown is 34% carbs, 39% fat, and 27% protein. This is a good source of protein (104% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken tender entree, lunch

Nutrient Value %DV
Calories 900
Fats 38g 49%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 180mg 60%
Sodium 2160mg 94%
Carbs 73g 27%
Net carbs 68g
Fiber 5g 18%
Sugar 22g
Protein 58g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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