Chicken & Shrimp

CHICKEN - Chicken & Shrimp, Baton Rouge Steakhouse & Bar

Fat 55% Carbs 12% Protein 33%
Percent Calories

10 oz of chicken & shrimp (CHICKEN - Chicken & Shrimp, Baton Rouge Steakhouse & Bar) contains 1230 Calories. The macronutrient breakdown is 12% carbs, 55% fat, and 33% protein. This is a good source of protein (180% of your Daily Value), calcium (15% of your Daily Value), and iron (158% of your Daily Value).

Nutrition Facts

For 10 oz of chicken & shrimp

Nutrient Value %DV
Calories 1230
Fats 74g 95%
Saturated fats 7g 35%
Trans fats 0.5g
Cholesterol 585mg 195%
Sodium 1850mg 80%
Carbs 35g 13%
Net carbs 34g
Fiber 1g 4%
Sugar 28g
Protein 101g
Calcium 150mg 15%
Iron 13mg 158%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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