Chicken Shawarma Grain Bowl

Wegmans

Fat 35% Carbs 47% Protein 18%
Percent Calories

1 bowl of chicken shawarma grain bowl (Wegmans) contains 430 Calories. The macronutrient breakdown is 47% carbs, 35% fat, and 18% protein. This is a good source of protein (34% of your Daily Value), fiber (25% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 1 bowl of chicken shawarma grain bowl (298g)

Nutrient Value %DV
Calories 430
Fats 17g 22%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 800mg 35%
Carbs 51g 19%
Net carbs 44g
Fiber 7g 25%
Sugar 7g
Protein 19g
Calcium 112mg 11%
Iron 3mg 37%
Potassium 540mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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