Chicken Sausage, Spinach Fontina & Roasted Garlic

Trader Joe's

Fat 54%Protein 45%
Percent Calories

1 link of chicken sausage, spinach fontina & roasted garlic (Trader Joe's) contains 140 Calories. The macronutrient breakdown is 1% carbs, 54% fat, and 45% protein. This is a good source of protein (27% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 link of chicken sausage, spinach fontina & roasted garlic (85g)

NutrientValue%DV
Calories140
Fats8g 10%
Saturated fats2g 12%
Trans fats0g
Cholesterol55mg 18%
Sodium470mg 20%
Carbs0.5g 0.2%
Net carbs0.5g
Fiber0g 0%
Sugar0g
Protein15g
Calcium40mg 4%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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