Chicken Sausage & Egg Scramble

Live Well. Cook Less

Fat 31% Carbs 34% Protein 35%
Percent Calories

1 each of chicken sausage & egg scramble (Live Well. Cook Less) contains 290 Calories. The macronutrient breakdown is 34% carbs, 31% fat, and 35% protein. This is a good source of protein (46% of your Daily Value), fiber (14% of your Daily Value), and potassium (24% of your Daily Value).

Nutrition Facts

For 1 each of chicken sausage & egg scramble (290g)

Nutrient Value %DV
Calories 290
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 240mg 80%
Sodium 600mg 26%
Carbs 25g 9%
Net carbs 21g
Fiber 4g 14%
Sugar 6g
Protein 26g
Calcium 150mg 15%
Iron 2mg 29%
Potassium 1120mg 24%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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