Chicken Salad on Wheat Bread

Fresh-Cut

Fat 26%Carbs 58%Protein 16%
Percent Calories

1 sandwich of chicken salad on wheat bread (Fresh-Cut) contains 370 Calories. The macronutrient breakdown is 58% carbs, 26% fat, and 16% protein. This is a good source of protein (27% of your Daily Value), fiber (14% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 sandwich of chicken salad on wheat bread

NutrientValue%DV
Calories370
Fats11g 14%
Saturated fats5g 25%
Trans fats0g
Cholesterol20mg 7%
Sodium910mg 40%
Carbs54g 20%
Net carbs50g
Fiber4g 14%
Sugar11g
Protein15g
Calcium150mg 15%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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