Chicken Salad on Wheat

Fresh Provisions

Fat 32% Carbs 50% Protein 18%
Percent Calories

1 each of chicken salad on wheat (Fresh Provisions) contains 390 Calories. The macronutrient breakdown is 50% carbs, 32% fat, and 18% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 each of chicken salad on wheat (142g)

Nutrient Value %DV
Calories 390
Fats 13g 17%
Saturated fats 3g 15%
Trans fats
Cholesterol 45mg 15%
Sodium 640mg 28%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 7%
Sugar 6g
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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