Chicken & Rice

Compliments

Fat 26% Carbs 60% Protein 14%
Percent Calories

1 cup of chicken & rice (Compliments) contains 80 Calories. The macronutrient breakdown is 60% carbs, 26% fat, and 14% protein. This is a good source of potassium (11% of your Daily Value).

Nutrition Facts

For 1 cup of chicken & rice

Nutrient Value %DV
Calories 80
Fats 3g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 650mg 28%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 1g
Protein 3g
Calcium 30mg 3%
Iron 0.5mg 6%
Potassium 500mg 11%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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