Chicken Pot Pie
10 inch deep dish pie

1 serving of chicken pot pie (10 inch deep dish pie) contains 771 Calories. The macronutrient breakdown is 29% carbs, 59% fat, and 11% protein. This is a good source of protein (38% of your Daily Value), potassium (7% of your Daily Value), and iron (44% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 25 minutes
- Cook Time
- 65 minutes
Ingredients
Cornstarch
1 tbsp or 8g
Lard
1 cup or 205g
Directions
- In a bowl, combine ¼ cup of the butter with the flour. Set aside.
- In a second bowl, dissolve the cornstarch in the milk. Set aside.
- In a large pot, soften the onion, carrot and celery in the remaining butter. Season with salt and pepper. Add the broth and potatoes and bring to a boil. Cover and simmer for about 10 minutes or until the vegetables are just tender. Add the butter mixture and boil gently, stirring with a wooden spoon. Add the milk and cornstarch mixture and bring to a boil. Adjust the seasoning. Stir in the chicken and peas. Cover with plastic wrap directly on the surface of the filling. Let cool while preparing the pastry.
- In a large bowl, combine flour and salt. Using a pastry blender (or two butter knives), cut in the lard just until marble-size clusters of dough form.
- Sprinkle water over dough and, using a pastry blender (or fork) initially, mix lightly. Then, using your fingertips only, bring the dough together to form a ball.
- Divide dough in half, shape into disks, and wrap each in plastic. Let them rest in the fridge for 10-30 minutes before rolling.
- Flour rolling pin lightly, and roll out each piece of dough on a lightly floured wooden cutting board. Roll to at least a 12-inch diameter for a 10-inch pie pan. Tip: Secure the cutting board with a kitchen towel underneath. Tip: Gently turn the dough with each stroke, and always roll away from you.
- Transfer the first layer of dough into the pie dish by wrapping it around a rolling pin. Fit the pastry to the bottom of the pie dish.
- With the rack in the lowest position, preheat the oven to 400°F (200°C).
- Spoon the chicken filling into the crust. Brush around the dough with milk and cover with the second sheet of dough. Crimp the edges and brush with milk. Make incisions in the top crust to allow steam to escape.
- Bake for 50-60 minutes or until the pastry is golden brown. Let rest for 15 minutes before serving.
Nutrition Facts
For 1 serving of chicken pot pie (303g)
Nutrient | Value | %DV |
---|---|---|
Calories | 771 | |
Fats | 51g | 65% |
Saturated fats | 22g | 110% |
Trans fats | 0.4g | |
Cholesterol | 81mg | 27% |
Sodium | 768mg | 33% |
Carbs | 57g | 21% |
Net carbs | 54g | |
Fiber | 3g | 11% |
Sugar | 3g | |
Protein | 22g | |
Calcium | 53mg | 5% |
Iron | 4mg | 44% |
Potassium | 345mg | 7% |
Vitamin D | 1μg | 9% |
Vitamins and Minerals | ||
Alpha carotene | 419μg | |
Beta carotene | 1172μg | |
Caffeine | 0mg | |
Choline | 41mg | 7% |
Copper | 0.2mg | 20% |
Fluoride | 1μg | |
Folate (B9) | 130μg | 32% |
Lycopene | 0.1μg | |
Magnesium | 27mg | 6% |
Manganese | 1mg | 26% |
Niacin | 5mg | 33% |
Pantothenic acid | 1mg | 12% |
Phosphorus | 145mg | 21% |
Retinol | 99μg | |
Riboflavin (B2) | 0.4mg | 28% |
Selenium | 23μg | 42% |
Theobromine | 0mg | |
Thiamine | 0.5mg | 40% |
Vitamin A IU | 2631IU | |
Vitamin A | 214μg | 24% |
Vitamin B12 | 0.2μg | 9% |
Vitamin B6 | 0.1mg | 9% |
Vitamin C | 5mg | 5% |
Vitamin D IU | 53IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 8μg | 7% |
Zinc | 1mg | 7% |
Sugars | ||
Sugar | 3g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 0.3g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 3g | |
Fats | ||
Saturated fats | 22g | 110% |
Monounsaturated fats | 19g | |
Polyunsaturated fats | 5g | |
Trans fats | 0.4g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 0.4g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 3g | |
Glycine | 0.3g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 1g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.4g | |
Proline | 1g | |
Serine | 0.4g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.4g |