Chicken Pecan Salad Sandwich, White Roll

Sandwiches - Chicken Pecan Salad - White Roll, Frullati Cafe & Bakery

Fat 39%Carbs 40%Protein 21%
Percent Calories

298 grams of chicken pecan salad sandwich, white roll (Sandwiches - Chicken Pecan Salad - White Roll, Frullati Cafe & Bakery) contains 500 Calories. The macronutrient breakdown is 40% carbs, 39% fat, and 21% protein. This is a good source of protein (48% of your Daily Value), fiber (14% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 298 grams of chicken pecan salad sandwich, white roll

NutrientValue%DV
Calories500
Fats22g 28%
Saturated fats7g 35%
Trans fats0g
Cholesterol50mg 17%
Sodium810mg 35%
Carbs52g 19%
Net carbs48g
Fiber4g 14%
Sugar8g
Protein27g
Calcium300mg 30%
Iron14mg 180%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes