Chicken Parmesan with Tomato Sauce

Wegmans

Fat 51% Carbs 19% Protein 30%
Percent Calories

1 pan, ckd of chicken parmesan with tomato sauce (Wegmans) contains 370 Calories. The macronutrient breakdown is 19% carbs, 51% fat, and 30% protein. This is a good source of protein (50% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 pan, ckd of chicken parmesan with tomato sauce

Nutrient Value %DV
Calories 370
Fats 21g 27%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 720mg 31%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 6g
Protein 28g
Calcium 200mg 20%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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