Chicken Parmesan - Reduced Carb Wrap

Hot - Jersey Mike's Subs

Fat 35% Carbs 41% Protein 24%
Percent Calories

1 Sandwich of chicken parmesan - reduced carb wrap (Hot - Jersey Mike's Subs) contains 630 Calories. The macronutrient breakdown is 41% carbs, 35% fat, and 24% protein. This is a good source of protein (68% of your Daily Value), fiber (111% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 Sandwich of chicken parmesan - reduced carb wrap (301g)

Nutrient Value %DV
Calories 630
Fats 24g 31%
Saturated fats 9g 45%
Trans fats
Cholesterol 60mg 20%
Sodium 1800mg 78%
Carbs 64g 23%
Net carbs 33g
Fiber 31g 111%
Sugar
Protein 38g
Calcium 400mg 40%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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