Chicken mushroom pasta
Creamy chicken mushroom pasta
1 serving of chicken mushroom pasta (Creamy chicken mushroom pasta) contains 693 Calories. The macronutrient breakdown is 51% carbs, 24% fat, and 25% protein. This is a good source of protein (78% of your Daily Value), fiber (44% of your Daily Value), and potassium (24% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 30 minutes
Ingredients
Nutrition Facts
For 1 serving of chicken mushroom pasta (466g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 693 | |
| Fats | 19g | 24% |
| Saturated fats | 5g | 25% |
| Trans fats | 0g | |
| Cholesterol | 119mg | 40% |
| Sodium | 755mg | 33% |
| Carbs | 89g | 32% |
| Net carbs | 77g | |
| Fiber | 12g | 44% |
| Sugar | 6g | |
| Protein | 44g | |
| Calcium | 73mg | 7% |
| Iron | 2mg | 26% |
| Potassium | 1132mg | 24% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 12μg | |
| Caffeine | 0mg | |
| Choline | 140mg | 25% |
| Copper | 0.5mg | 52% |
| Fluoride | 2μg | |
| Folate (B9) | 59μg | 15% |
| Lycopene | 0.1μg | |
| Magnesium | 174mg | 42% |
| Manganese | 1mg | 28% |
| Niacin | 19mg | 118% |
| Pantothenic acid | 4mg | 73% |
| Phosphorus | 670mg | 96% |
| Retinol | 53μg | |
| Riboflavin (B2) | 1mg | 50% |
| Selenium | 47μg | 86% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 35% |
| Vitamin A IU | 371IU | |
| Vitamin A | 63μg | 7% |
| Vitamin B12 | 0.5μg | 19% |
| Vitamin B6 | 1mg | 111% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0.1μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 2μg | 2% |
| Zinc | 3mg | 31% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.3g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 25% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
