Chicken Marinara, with Parmesan, Grilled

Healthy Choice

Chicken Marinara, with Parmesan, Grilled
Fat 16% Carbs 53% Protein 31%
Percent Calories

1 meal of chicken marinara, with parmesan, grilled (Healthy Choice) contains 280 Calories. The macronutrient breakdown is 53% carbs, 16% fat, and 31% protein. This is a good source of protein (38% of your Daily Value) and potassium (15% of your Daily Value).

Nutrition Facts

For 1 meal of chicken marinara, with parmesan, grilled (269g)

Nutrient Value %DV
Calories 280
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 550mg 24%
Carbs 36g 13%
Net carbs 32g
Fiber 4g 14%
Sugar 6g
Protein 21g
Calcium 80mg 8%
Iron 2mg 27%
Potassium 700mg 15%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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