Chicken Fried Rice (1 of 2 Servings)

Pei Wei Asian Diner

Fat 22% Carbs 64% Protein 13%
Percent Calories

1 serving of chicken fried rice (1 of 2 servings) (Pei Wei Asian Diner) contains 490 Calories. The macronutrient breakdown is 64% carbs, 22% fat, and 13% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 serving of chicken fried rice (1 of 2 servings)

Nutrient Value %DV
Calories 490
Fats 12g 15%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 1200mg 52%
Carbs 78g 28%
Net carbs 75g
Fiber 3g 11%
Sugar 16g
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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