Chicken Foo Young

Ingredients

• Egg

  Whole, fresh eggs

  6 extra large or 336g

• Chicken breast

  Broilers or fryers, meat only, cooked, roasted

  2 breast, bone and skin removed or 344g

• Peas

  Green, frozen, unprepared

  1 cup or 134g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Soy sauce

  Regular sodium, Shoyu

  2 tbsp or 32g

• Sake

  Alcoholic beverage, made from rice

  2 fl oz or 58g

• Salt

  Table

  1 tbsp or 18g

• Cornstarch

  2 tbsp or 15g

Directions

1. Mix Sake, Cornstarch, and Half the salt and pepper. Slice Chicken Very Thin and dredge in Sake and CornStarch mixture. Saute Chicken until juices run clear. Scramble eggs and add the rest of the salt and pepper. Push Chicken to edges of pan and add eggs in the middle. Slowly turn over the eggs as they begin to cook, don't stir too vigorously as the eggs will break down. Once the eggs are mostly cooked, add the peas, and the soy sauce. Serve Chicken Foo Young over rice.

Similar Foods

• Paleo Chinese Egg Foo Young
• Thai Panang Curry with Chicken