Chicken Fingers

Jack Astor's Bar and Grill

Fat 47% Carbs 28% Protein 26%
Percent Calories

1 Serving of chicken fingers (Jack Astor's Bar and Grill) contains 307 Calories. The macronutrient breakdown is 28% carbs, 47% fat, and 26% protein. This is a good source of protein (36% of your Daily Value) and calcium (18% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken fingers (100g)

Nutrient Value %DV
Calories 307
Fats 16g 21%
Saturated fats 1g 7%
Trans fats
Cholesterol 47mg 16%
Sodium 344mg 15%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 2%
Sugar
Protein 20g
Calcium 180mg 18%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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