Chicken fingers
Restaurant, family style, from kid's menu
1 serving of chicken fingers (Restaurant, family style, from kid's menu) contains 347 Calories. The macronutrient breakdown is 24% carbs, 51% fat, and 24% protein. This is a good source of protein (38% of your Daily Value), potassium (8% of your Daily Value), and total omega 3 (1 g).
Nutrition Facts
For 1 serving of chicken fingers (113g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 347 | |
| Fats | 20g | 25% |
| Saturated fats | 4g | 18% |
| Trans fats | 0.1g | |
| Cholesterol | 52mg | 17% |
| Sodium | 914mg | 40% |
| Carbs | 21g | 8% |
| Net carbs | 20g | |
| Fiber | 1g | 4% |
| Sugar | 0.4g | |
| Protein | 21g | |
| Calcium | 24mg | 2% |
| Iron | 1mg | 11% |
| Potassium | 364mg | 8% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 10μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 9% |
| Fluoride | – | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 2μg | |
| Magnesium | 33mg | 8% |
| Manganese | 0.3mg | 12% |
| Niacin | 9mg | 54% |
| Pantothenic acid | 2mg | 35% |
| Phosphorus | 346mg | 49% |
| Retinol | 5μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 23μg | 41% |
| Theobromine | – | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 35IU | |
| Vitamin A | 6μg | 1% |
| Vitamin B12 | 0.1μg | 6% |
| Vitamin B6 | 1mg | 39% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 32μg | 26% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 0.4g | |
| Sucrose | 0g | |
| Glucose | 0.3g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 20g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 10g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 9g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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