Chicken Dumplings and Noodles

Les Aliments M&M Food Market

Fat 22%Carbs 64%Protein 14%
Percent Calories

1 tray of chicken dumplings and noodles (Les Aliments M&M Food Market) contains 540 Calories. The macronutrient breakdown is 64% carbs, 22% fat, and 14% protein. This is a good source of protein (34% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (83% of your Daily Value).

Nutrition Facts

For 1 tray of chicken dumplings and noodles (400g)

NutrientValue%DV
Calories540
Fats13g 17%
Saturated fats2g 10%
Trans fats0.1g
Cholesterol25mg 8%
Sodium690mg 30%
Carbs87g 32%
Net carbs81g
Fiber6g 21%
Sugar15g
Protein19g
Calcium78mg 8%
Iron3mg 34%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A750μg 83%
Vitamin B12
Vitamin B6
Vitamin C15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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