Chicken Dumpling Soup

Kitchen Cravings

Fat 20%Carbs 59%Protein 21%
Percent Calories

1 cup of chicken dumpling soup (Kitchen Cravings) contains 150 Calories. The macronutrient breakdown is 59% carbs, 20% fat, and 21% protein. This has a relatively low calorie density, with 57 Calories per 100g.

Nutrition Facts

For 1 cup of chicken dumpling soup (261g)

NutrientValue%DV
Calories150
Fats4g 4%
Saturated fats1g 7%
Trans fats0g
Cholesterol25mg 8%
Sodium620mg 27%
Carbs23g 8%
Net carbs21g
Fiber2g 7%
Sugar6g
Protein8g
Calcium52mg 5%
Iron1mg 13%
Potassium282mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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