Chicken drumstick
Broilers or fryers, meat and skin, raw
8 drumstick, bone removed of chicken drumstick (Broilers or fryers, meat and skin, raw) contains 940 Calories. The macronutrient breakdown is 0.3% carbs, 53% fat, and 46% protein. This is a good source of protein (189% of your Daily Value).
Nutrition Facts
For 8 drumstick, bone removed of chicken drumstick (584g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 940 | |
| Fats | 54g | 69% |
| Saturated fats | 14g | 72% |
| Trans fats | 0.3g | |
| Cholesterol | 537mg | 179% |
| Sodium | 619mg | 27% |
| Carbs | 1g | 0.2% |
| Net carbs | 1g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 106g | |
| Calcium | 47mg | 5% |
| Iron | 4mg | 52% |
| Potassium | 1232mg | 26% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 308mg | 56% |
| Copper | 0.4mg | 40% |
| Fluoride | – | |
| Folate (B9) | 18μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 105mg | 25% |
| Manganese | 0.1mg | 4% |
| Niacin | 28mg | 177% |
| Pantothenic acid | 6mg | 121% |
| Phosphorus | 952mg | 136% |
| Retinol | 82μg | |
| Riboflavin (B2) | 1mg | 88% |
| Selenium | 118μg | 214% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 40% |
| Vitamin A IU | 269IU | |
| Vitamin A | 82μg | 9% |
| Vitamin B12 | 3μg | 129% |
| Vitamin B6 | 2mg | 155% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 12IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 15μg | 12% |
| Zinc | 11mg | 99% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 14g | 72% |
| Monounsaturated fats | 22g | |
| Polyunsaturated fats | 11g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 10g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 6g | |
| Arginine | 7g | |
| Aspartic acid | 10g | |
| Cystine | 1g | |
| Glutamic acid | 17g | |
| Glycine | 5g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 5g | |
| Leucine | 9g | |
| Lysine | 10g | |
| Methionine | 3g | |
| Phenylalanine | 4g | |
| Proline | 5g | |
| Serine | 4g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 5g | |
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