Chicken Coconut Curry with Basmati Rice

Tabla - Freshdirect

Fat 33% Carbs 36% Protein 30%
Percent Calories

1 container of chicken coconut curry with basmati rice (Tabla - Freshdirect) contains 550 Calories. The macronutrient breakdown is 36% carbs, 33% fat, and 30% protein. This is a good source of protein (73% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (100% of your Daily Value).

Nutrition Facts

For 1 container of chicken coconut curry with basmati rice (436g)

Nutrient Value %DV
Calories 550
Fats 20g 26%
Saturated fats 9g 45%
Trans fats
Cholesterol 160mg 53%
Sodium 1000mg 43%
Carbs 49g 18%
Net carbs 43g
Fiber 6g 21%
Sugar
Protein 41g
Calcium 80mg 8%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 13mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 7g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes