Chicken Club Salad w/Chicken Tenders

Johnny Rockets

Fat 51% Carbs 26% Protein 24%
Percent Calories

1 serving of chicken club salad w/chicken tenders (Johnny Rockets) contains 651 Calories. The macronutrient breakdown is 26% carbs, 51% fat, and 24% protein. This is a good source of protein (75% of your Daily Value), fiber (14% of your Daily Value), and calcium (48% of your Daily Value).

Nutrition Facts

For 1 serving of chicken club salad w/chicken tenders (434g)

Nutrient Value %DV
Calories 651
Fats 40g 51%
Saturated fats 19g 95%
Trans fats
Cholesterol 115mg 38%
Sodium 1997mg 87%
Carbs 46g 17%
Net carbs 42g
Fiber 4g 14%
Sugar
Protein 42g
Calcium 480mg 48%
Iron 1mg 16%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 558μg 62%
Vitamin B12
Vitamin B6
Vitamin C 84mg 93%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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