Chicken Chow Mein, Unprepared

ConAgra Foods Inc.

Fat 23% Carbs 34% Protein 43%
Percent Calories

1 CUP of chicken chow mein, unprepared (ConAgra Foods Inc.) contains 141 Calories. The macronutrient breakdown is 34% carbs, 23% fat, and 43% protein. This is a good source of protein (27% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 CUP of chicken chow mein, unprepared (227g)

Nutrient Value %DV
Calories 141
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 590mg 26%
Carbs 12g 4%
Net carbs 12g
Fiber
Sugar 5g
Protein 15g
Calcium 41mg 4%
Iron 1mg 18%
Potassium 311mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus 150mg 21%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 1750IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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