Chicken cashew curry
1 serving of chicken cashew curry contains 861 Calories. The macronutrient breakdown is 12% carbs, 40% fat, and 48% protein. This is a good source of protein (181% of your Daily Value), fiber (17% of your Daily Value), and potassium (43% of your Daily Value).
- Makes
- 3 servings
- Prep Time
- 30 minutes
- Cook Time
- 50 minutes
Ingredients
Nutrition Facts
For 1 serving of chicken cashew curry (734g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 861 | |
| Fats | 37g | 47% |
| Saturated fats | 13g | 64% |
| Trans fats | 1g | |
| Cholesterol | 338mg | 113% |
| Sodium | 3527mg | 153% |
| Carbs | 25g | 9% |
| Net carbs | 21g | |
| Fiber | 5g | 17% |
| Sugar | 9g | |
| Protein | 102g | |
| Calcium | 82mg | 8% |
| Iron | 5mg | 59% |
| Potassium | 2031mg | 43% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 247μg | |
| Caffeine | 0mg | |
| Choline | 346mg | 63% |
| Copper | 0.4mg | 41% |
| Fluoride | 1μg | |
| Folate (B9) | 55μg | 14% |
| Lycopene | 0μg | |
| Magnesium | 165mg | 39% |
| Manganese | 1mg | 42% |
| Niacin | 40mg | 248% |
| Pantothenic acid | 6mg | 125% |
| Phosphorus | 973mg | 139% |
| Retinol | 155μg | |
| Riboflavin (B2) | 1mg | 56% |
| Selenium | 97μg | 176% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 37% |
| Vitamin A IU | 981IU | |
| Vitamin A | 178μg | 20% |
| Vitamin B12 | 1μg | 37% |
| Vitamin B6 | 3mg | 266% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 6μg | 5% |
| Zinc | 4mg | 33% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 13g | 64% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 7g | |
| Aspartic acid | 9g | |
| Cystine | 1g | |
| Glutamic acid | 14g | |
| Glycine | 4g | |
| Histidine | 4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 5g | |
| Leucine | 8g | |
| Lysine | 9g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 3g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 5g | |
