Chicken Caesar Lettuce Wraps
1 serving of chicken caesar lettuce wraps contains 608 Calories. The macronutrient breakdown is 26% carbs, 47% fat, and 27% protein. This is a good source of protein (75% of your Daily Value), fiber (31% of your Daily Value), and potassium (17% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of chicken caesar lettuce wraps (626g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 608 | |
| Fats | 33g | 42% |
| Saturated fats | 8g | 41% |
| Trans fats | 0.1g | |
| Cholesterol | 25mg | 8% |
| Sodium | 878mg | 38% |
| Carbs | 41g | 15% |
| Net carbs | 33g | |
| Fiber | 9g | 31% |
| Sugar | 9g | |
| Protein | 42g | |
| Calcium | 330mg | 33% |
| Iron | 5mg | 57% |
| Potassium | 812mg | 17% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 16μg | |
| Beta carotene | 11693μg | |
| Caffeine | 0mg | |
| Choline | 41mg | 7% |
| Copper | 0.3mg | 35% |
| Fluoride | 0μg | |
| Folate (B9) | 71μg | 18% |
| Lycopene | 0μg | |
| Magnesium | 61mg | 14% |
| Manganese | 1mg | 22% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 1mg | 28% |
| Phosphorus | 215mg | 31% |
| Retinol | 39μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 12μg | 21% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 19778IU | |
| Vitamin A | 1111μg | 123% |
| Vitamin B12 | 0.3μg | 10% |
| Vitamin B6 | 0.3mg | 24% |
| Vitamin C | 60mg | 66% |
| Vitamin D IU | 10IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 100μg | 84% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 3g | |
| Glucose | 5g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 16g | |
| Fats | ||
| Saturated fats | 8g | 41% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 6g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
