Chicken Caesar Flatbread Salad

Salads without flatbread and dressing - Quizno's Subs

Fat 18% Carbs 20% Protein 63%
Percent Calories

1 Serving of chicken caesar flatbread salad (Salads without flatbread and dressing - Quizno's Subs) contains 230 Calories. The macronutrient breakdown is 20% carbs, 18% fat, and 63% protein. This is a good source of protein (57% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken caesar flatbread salad (100g)

Nutrient Value %DV
Calories 230
Fats 4g 5%
Saturated fats 4g 20%
Trans fats
Cholesterol 75mg 25%
Sodium 750mg 33%
Carbs 10g 4%
Net carbs 6g
Fiber 4g 14%
Sugar
Protein 32g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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