Chicken & Broccoli Flavor Rice-Pasta Mix, prepared as directed

Rice-A-Roni

Fat 20% Carbs 70% Protein 10%
Percent Calories

1 cup of chicken & broccoli flavor rice-pasta mix, prepared as directed (Rice-A-Roni) contains 220 Calories. The macronutrient breakdown is 70% carbs, 20% fat, and 10% protein.

Nutrition Facts

For 1 cup of chicken & broccoli flavor rice-pasta mix, prepared as directed

Nutrient Value %DV
Calories 220
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 1g
Cholesterol 0mg 0%
Sodium 920mg 40%
Carbs 40g 15%
Net carbs 38g
Fiber 2g 7%
Sugar 2g
Protein 6g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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