Chicken & Broccoli

Schwan's

Fat 29% Carbs 50% Protein 22%
Percent Calories

1 bowl of chicken & broccoli (Schwan's) contains 450 Calories. The macronutrient breakdown is 50% carbs, 29% fat, and 22% protein. This is a good source of protein (43% of your Daily Value), potassium (10% of your Daily Value), and calcium (39% of your Daily Value).

Nutrition Facts

For 1 bowl of chicken & broccoli (340g)

Nutrient Value %DV
Calories 450
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 1g
Cholesterol 65mg 22%
Sodium 1150mg 50%
Carbs 55g 20%
Net carbs 53g
Fiber 2g 7%
Sugar 6g
Protein 24g
Calcium 390mg 39%
Iron 3mg 34%
Potassium 460mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes