Chicken Breasts, Stuffed with Quinoa, Pine Nuts & Carrots in Mushroom Gravy

Mon Cuisine

Fat 40% Carbs 34% Protein 26%
Percent Calories

10 oz of chicken breasts, stuffed with quinoa, pine nuts & carrots in mushroom gravy (Mon Cuisine) contains 430 Calories. The macronutrient breakdown is 34% carbs, 40% fat, and 26% protein. This is a good source of protein (50% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 10 oz of chicken breasts, stuffed with quinoa, pine nuts & carrots in mushroom gravy (283g)

Nutrient Value %DV
Calories 430
Fats 19g 24%
Saturated fats 4g 22%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 200mg 9%
Carbs 36g 13%
Net carbs 32g
Fiber 4g 14%
Sugar 9g
Protein 28g
Calcium 40mg 4%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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