Chicken Breast Ring, Breaded and Fully Cooked

Of Tov

Fat 49% Carbs 30% Protein 22%
Percent Calories

3 rings of chicken breast ring, breaded and fully cooked (Of Tov) contains 220 Calories. The macronutrient breakdown is 30% carbs, 49% fat, and 22% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 3 rings of chicken breast ring, breaded and fully cooked (92g)

Nutrient Value %DV
Calories 220
Fats 13g 17%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 530mg 23%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar 1g
Protein 13g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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