Chicken breast

Broilers or fryers, meat only, raw

Chicken breast
Fat 21% Protein 79%
Percent Calories

26 oz of chicken breast (Broilers or fryers, meat only, raw) contains 885 Calories. The macronutrient breakdown is 0% carbs, 21% fat, and 79% protein. This is a good source of protein (296% of your Daily Value), potassium (52% of your Daily Value), and vitamin b6 (460% of your Daily Value).

Nutrition Facts

For 26 oz of chicken breast (737g)

Nutrient Value %DV
Calories 885
Fats 19g 25%
Saturated fats 4g 21%
Trans fats 0.1g
Cholesterol 538mg 179%
Sodium 332mg 14%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 166g
Calcium 37mg 4%
Iron 3mg 34%
Potassium 2462mg 52%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 605mg 110%
Copper 0.3mg 30%
Fluoride
Folate (B9) 66μg 17%
Lycopene 0μg
Magnesium 206mg 49%
Manganese 0.1mg 4%
Niacin 71mg 442%
Pantothenic acid 11mg 220%
Phosphorus 1570mg 224%
Retinol 52μg
Riboflavin (B2) 1mg 100%
Selenium 168μg 306%
Theobromine 0mg
Thiamine 1mg 58%
Vitamin A IU 184IU
Vitamin A 52μg 6%
Vitamin B12 2μg 64%
Vitamin B6 6mg 460%
Vitamin C 0mg 0%
Vitamin D IU 7IU
Vitamin D2
Vitamin D3 0μg
Vitamin E 4mg 28%
Vitamin K 1μg 1%
Zinc 5mg 46%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 21%
Monounsaturated fats 5g
Polyunsaturated fats 3g
Trans fats 0.1g
Fatty Acids
Total omega 3 0.2g
Total omega 6 2g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 10g
Arginine 11g
Aspartic acid 16g
Cystine 2g
Glutamic acid 25g
Glycine 7g
Histidine 6g
Hydroxyproline
Isoleucine 8g
Leucine 14g
Lysine 16g
Methionine 4g
Phenylalanine 7g
Proline 5g
Serine 6g
Threonine 7g
Tryptophan 2g
Tyrosine 6g
Valine 9g

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