Chicken Bacon Ranch Wrap

Lunch Box Kitchen

Fat 46% Carbs 33% Protein 21%
Percent Calories

1 wrap of chicken bacon ranch wrap (Lunch Box Kitchen) contains 690 Calories. The macronutrient breakdown is 33% carbs, 46% fat, and 21% protein. This is a good source of protein (64% of your Daily Value), potassium (10% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 wrap of chicken bacon ranch wrap (257g)

Nutrient Value %DV
Calories 690
Fats 35g 45%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 110mg 37%
Sodium 1350mg 59%
Carbs 56g 20%
Net carbs 54g
Fiber 2g 7%
Sugar 3g
Protein 36g
Calcium 250mg 25%
Iron 5mg 63%
Potassium 468mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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