Chicken & Andouille Sausage Jambalaya

Oak Stove Kitchens

Fat 24%Carbs 62%Protein 15%
Percent Calories

1 meal of chicken & andouille sausage jambalaya (Oak Stove Kitchens) contains 380 Calories. The macronutrient breakdown is 62% carbs, 24% fat, and 15% protein. This is a good source of protein (25% of your Daily Value) and iron (135% of your Daily Value).

Nutrition Facts

For 1 meal of chicken & andouille sausage jambalaya (396g)

NutrientValue%DV
Calories380
Fats10g 13%
Saturated fats2g 10%
Trans fats0g
Cholesterol30mg 10%
Sodium980mg 43%
Carbs59g 21%
Net carbs57g
Fiber2g 7%
Sugar4g
Protein14g
Calcium100mg 10%
Iron11mg 135%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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