Chia Goodness, Apple Almond Cinnamon Cereal

Nature's Earthly Choice

Fat 40% Carbs 48% Protein 12%
Percent Calories

2 tbsp of chia goodness, apple almond cinnamon cereal (Nature's Earthly Choice) contains 130 Calories. The macronutrient breakdown is 48% carbs, 40% fat, and 12% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 2 tbsp of chia goodness, apple almond cinnamon cereal (30g)

Nutrient Value %DV
Calories 130
Fats 6g 8%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Carbs 16g 6%
Net carbs 12g
Fiber 4g 14%
Sugar 4g
Protein 4g
Calcium 80mg 8%
Iron 2mg 23%
Potassium 190mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 2g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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