Cherry Almond Vanilla Granola
Root Foods
¼ cup of cherry almond vanilla granola (Root Foods) contains 100 Calories. The macronutrient breakdown is 68% carbs, 21% fat, and 11% protein. This has a relatively high calorie density, with 357 Calories per 100g.
Nutrition Facts
For ¼ cup of cherry almond vanilla granola (28g)
Nutrient | Value | %DV |
---|---|---|
Calories | 100 | |
Fats | 3g | 3% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 65mg | 3% |
Carbs | 18g | 7% |
Net carbs | 16g | |
Fiber | 2g | 7% |
Sugar | 7g | |
Protein | 3g | |
Calcium | 30mg | 3% |
Iron | 1mg | 14% |
Potassium | 50mg | 1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 7g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Granola, Cherry Vanilla Almond Cherry Vanilla Almond, Gluten Free Sensations
- Trail Mix Vanilla Almond Cherry Chewy Granola Bars Chewy, Trail Mix, Vanilla Almond Cherry, Cascadian Farm
- Dark Chocolate Bar, Cherry Almond Granola Cherry Almond Granola, Sanders
- Granola, Cherry Vanilla Cherry Vanilla, Wild Harvest
- Almond Cherry Granola Chukar Cherries
- Almond Cherry & Coconut Granola Gustola Granola
Recipes
- Vanilla Almond Protein Bar with casein
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!