Chef Salad Kit

Kroger

Chef Salad Kit
Fat 66% Carbs 11% Protein 22%
Percent Calories

1 container of chef salad kit (Kroger) contains 290 Calories. The macronutrient breakdown is 11% carbs, 66% fat, and 22% protein. This is a good source of protein (29% of your Daily Value), calcium (33% of your Daily Value), and vitamin a (183% of your Daily Value).

Nutrition Facts

For 1 container of chef salad kit (170g)

Nutrient Value %DV
Calories 290
Fats 21g 27%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 580mg 25%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 4%
Sugar 5g
Protein 16g
Calcium 325mg 33%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1650μg 183%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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