Cheesy Chicken Alfredo Pasta Bake
1 serving of cheesy chicken alfredo pasta bake contains 987 Calories. The macronutrient breakdown is 26% carbs, 52% fat, and 22% protein. This is a good source of protein (97% of your Daily Value), potassium (11% of your Daily Value), and calcium (65% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 35 minutes
Ingredients
Directions
- In a pot, heat oil and add chicken.
- Season chicken with salt and pepper.
- Add garlic, then brown the chicken.
- Add broth, heavy cream, and pasta, and bring to a boil.
- Cover and reduce the heat to a simmer for 15-20 min.
- Turn off heat and stir in 1 ½ cups (165 grams) of parmesan cheese.
- Pour half of the pasta into a greased 11×7 inch or 9×13 inch (28x18 cm or 33x23 cm) baking dish.
- Sprinkle evenly with 1 cup (115 grams) of mozzarella cheese.
- Layer the remaining half of the pasta evenly on top. Sprinkle evenly with 1 cup of mozzarella (115 grams) and ½ cup (55 grams) of parmesan.
- Broil 10 - 15 minutes, or until the cheese is golden brown. Remove and sprinkle with fresh parsley.
Nutrition Facts
For 1 serving of cheesy chicken alfredo pasta bake (462g)
Nutrient | Value | %DV |
---|---|---|
Calories | 987 | |
Fats | 58g | 74% |
Saturated fats | 33g | 163% |
Trans fats | 0.3g | |
Cholesterol | 253mg | 84% |
Sodium | 1321mg | 57% |
Carbs | 65g | 24% |
Net carbs | 62g | |
Fiber | 3g | 10% |
Sugar | 3g | |
Protein | 54g | |
Calcium | 652mg | 65% |
Iron | 2mg | 30% |
Potassium | 509mg | 11% |
Vitamin D | 1μg | 6% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 111μg | |
Caffeine | 0mg | |
Choline | 31mg | 6% |
Copper | 0mg | 5% |
Fluoride | 3μg | |
Folate (B9) | 12μg | 3% |
Lycopene | 0μg | |
Magnesium | 28mg | 7% |
Manganese | 0.1mg | 6% |
Niacin | 1mg | 5% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 464mg | 66% |
Retinol | 533μg | |
Riboflavin (B2) | 0.3mg | 25% |
Selenium | 18μg | 32% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 1962IU | |
Vitamin A | 542μg | 60% |
Vitamin B12 | 1μg | 42% |
Vitamin B6 | 0.2mg | 14% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 38IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 2mg | 11% |
Vitamin K | 6μg | 5% |
Zinc | 3mg | 25% |
Sugars | ||
Sugar | 3g | |
Sucrose | 0g | |
Glucose | 3g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 33g | 163% |
Monounsaturated fats | 17g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.3g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 5g | |
Glycine | 0.4g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |